Wednesday, June 25, 2008

jump ropes are evil


I just got done taking a shower (COLD) and i noticed this welts that were left from my attempts at jump roping today while working out. Jump rope = embarrassment for Jimmy = entertainment for all

2 comments:

Scott said...

Jumping rope at an appropriate speed burns three times the calories of running for the same time.

Anonymous said...

that is so true lol